Creamy cauliflower soup

4.49 from 299 ratings
Zuppa di cavolfiore
A creamy and simple vegetarian soup with wonderful flavor!
Amount
4
servings
Ingredients list
Difficulty: easy
Cost: low
Calories: 234kcal
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Difficulty: easy
Cost: low
Calories: 234kcal
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Directions
  • First, peel the leek and cut into fine slices. Peel the potatoes as well, wash them and cut them into small cubes. Wash the cauliflower and separate the florets from the stalk. Peel and finely chop the garlic.
  • Heat the butter together with the olive oil in a high pot and sautรฉ the garlic in it. Then add the leeks, potatoes and cauliflower and sautรฉ gently over medium heat for a few minutes.
  • Deglaze with the water and simmer for 10 minutes. Stir occasionally during this process. Then season with salt and pepper and simmer on low heat for another 20 minutes with the lid closed.
  • Then finely puree the soup with a hand blender.
  • Finally, pour the soup into deep plates or bowls and garnish with finely chopped chives.
    Buon appetito!
Calories: 234kcal (12%)Carbohydrates: 39g (13%)Protein: 7g (14%)Fat: 7g (11%)Saturated fatty acids: 4g (20%)Trans fatty acids: 1gCholesterol: 16mg (5%)

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