Frittata di patate
Frittata is a traditional Italian dish, which in this country is known as an omelette. A frittata can be made with a variety of ingredients, including vegetables, cheese and meat. A particularly popular variation is the frittata with potatoes, which can be served perfectly as a hearty breakfast, lunch or dinner, or even as a delicious small starter.
Amount
servings
Ingredients list
- 6 eggs
- 400 g potatoes
- 100 g parmesan cheese grated
- 6 tbsp parsley chopped
- olive oil extra virgin
- salt to taste
- pepper to taste
Directions
- First, bring a pot of water to a boil. Peel the potatoes and wash them under running water. Then cut them into small bite-sized cubes. Add them to the boiling water and cook for 5 minutes.400 g potatoes
- In the meantime, beat the eggs and put them in a bowl. Add the grated parmesan cheese and half of the chopped parsley. Season with salt and pepper and mix thoroughly.6 eggs, 100 g parmesan cheese, 6 tbsp parsley
- Pour off the cooked potatoes and let them drain briefly. Then heat a good dash of olive oil in a large non-stick frying pan and lightly fry the potato cubes in it.
- Then add the beaten eggs to the frying pan and toss well several times. Fry for 15 minutes on low heat with the lid closed, until the bottom of the frittata is cooked. Turn the omelet over with the help of a large plate and return it to the frying pan. Now also lightly fry this side again for 5 minutes (without lid).
- Finally, transfer to a large plate and sprinkle the remaining parsley on top. The delicious frittata can now be served.Buon appetito!
Calories: 270kcal (14%)Carbohydrates: 19g (6%)Protein: 19g (38%)Fat: 13g (20%)Saturated fatty acids: 6g (30%)Polyunsaturated fatty acids: 1gMonounsaturated fatty acids: 4gTrans fatty acids: 0.03gCholesterol: 263mg (88%)
Similar recipes to potato frittata
Appetizers, Side dishes
Roasted asparagus with mascarpone cream
15 minutes
288kcal
Appetizers
Zucchini Frittata
25 minutes
103.2kcal
Antipasti
Sun dried tomatoes in oil
10 hours 15 minutes
154kcal
Appetizers, Side dishes
Vegetable antipasto platter
3 hours 15 minutes
258kcal
Appetizers, Side dishes
Fried broccoli
30 minutes
277kcal
Appetizers
Bresaola carpaccio with arugula and parmesan chees…
15 minutes
322kcal
Appetizers, Salad
Tuna and bean salad
10 minutes
113kcal
Appetizers
Green beans in tomato sauce
35 minutes
44.9kcal
Appetizers, Side dishes
Peperonata
1 hour 5 minutes
43.3kcal
Appetizers, Rice
Rice croquettes with stracchino
1 hour
157kcal
Appetizers
Vegetable frittata
50 minutes
126kcal
Appetizers, Side dishes
Avocado stuffed tomatoes
20 minutes
127kcal
