Tuna zucchini pasta

4.53 from 299 ratings
Pasta al tonno e zucchine
Simple, fast & delicious!
Amount
4
servings
Ingredients list
Difficulty: easy
Cost: low
Calories: 398kcal
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Difficulty: easy
Cost: low
Calories: 398kcal
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Directions
  • Bring a large pot of generously salted water to a boil.
  • Meanwhile, thoroughly wash the zucchini, cut into slices and then these into strips. Remove the seeds from the paprika, wash and coarsely dice.
  • Put some olive oil of the tuna can in a large pan and heat. Peel the garlic, cut into fine strips and sautรฉ in the pan.
  • Drain the tuna and add to the pan with the zucchini strips and diced paprika and sautรฉ for about 5 minutes.
  • Deglaze with the tomatoes, season with salt and pepper, mix well and simmer on low heat.
  • Now add the pasta to the boiling salted water and cook until al dente.
  • Once the pasta is ready, drain it and then add it directly to the pan and mix everything thoroughly.
  • Finally, divide the tuna zucchini pasta among deep plates and garnish with freshly chopped basil.
    Buon appetito!
Serving: 250gCalories: 398kcal (20%)Carbohydrates: 80g (27%)Protein: 15g (30%)Fat: 2g (3%)Saturated fatty acids: 1g (5%)Cholesterol: 1mg

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